Contact Allyna below to breakthrough with the Alexander Technique because you deserve renewal and relaxation.  Click here to find out what people are saying about learning with Allyna.  Schedule lessons at the locations below or in your home or office. 

  • Private Lessons: Powerful hands-on guidance to discover deeper, holistic well-being
    • NYC (Flatiron, Upper West Side): Evening and weekend appointments available
    • Hudson Valley (Stone Ridge): Monthly weekend appointments
  • Group Classes: Opportunities to learn this proven technique in small or large group settings
    • Your Location: Classes can be tailored to the needs of your group, business, or organization.
    • Hudson Valley (Stone Ridge): Monthly Mindful Movement Class

Cancellation Policy: Lessons and classes not cancelled with at least 48-hours notice in the Hudson Valley and 36-hours notice in NYC will be charged the full value.

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