“Re-education is not a process of adding something, but of restoring something.”
The Alexander Technique has been featured in the Mayo Clinic website, British Medical Journal, NPR, Huffington Post, Vogue and Oprah Magazine to name a few places.
Here are a few links to explore:
- Actors Swear By This Mindful Movement Practice. Here's How You Can Benefit From It, Too. (Huffington Post)
- A Dramatic Cure for Back Pain (Oprah Magazine)
- Randomized controlled trial of Alexander Technique lessons, exercise, and massage for chronic and recurrent back pain (British Medical Journal)
- The Alexander Technique is Shown to Benefit Business
- Aging Well with the Alexander Technique (From the The Complete Guide to the Alexander Technique)
- The Psychological Benefits of the Alexander Technique
- The Alexander Technique [and Dance]: Exploring the Missing Link (video)
- Ethnology and Stress Diseases (video) Description of F.M. Alexander's discovery concluding with before and after images from Dr. Nikolaas Tingbergen during his Nobel Lecture for the Noble Prize in Physiology/Medicine
- View an extensive list of research and endorsements (From the American Society for the Alexander Technique)